• Fed up with pain lasting so long?
• Trying to get over an injury or an illness?
• Suffering from your workload?
• Alexander Technique can help you!

Trialled and proven to be excellent as a long-term solution for back pain, the use of Alexander Technique has more applications than you can think of. Alexander Technique is not focused on symptoms, but rather on the underlying interference with our co-ordination and functioning, which causes all sorts of trouble if left un-checked. As a result Alexander Technique can be applied very effectively to improve most things in life. What would you like to improve in yours? Come and hear about it from a properly qualified AT teacher.

Please click here to go to the website www.pearson-alexandertechnique.co.uk

For much more than back pain and posture

The use of Alexander Technique has been found to be beneficial for a wide range of conditions, including:

• Spinal disorders
• Muscular disorders
• Joint disorders
• Breathing disorders
• Long-term pain management and coping skills
• Repetitive strain injury